Adults Gymnastics

We pride ourselves on offering expert coaching to adults as well as children, which unfortunately is not the case in a lot of gyms that say they provide adults classes but in reality leave you to do your own thing without the support you really want.

Registration
If you would like to attend an adults session please register online here before you attend so that we have relevant contact and medical details.

Membership
Annual Membership is covered by the club and included in your session fee.

Venue
Adult classes are held at Brunswick Park Primary School, Picton Street, London, SE5 7QH

Class Structures
Flips & Tricks
Flips and Tricks for Adults (16 Years plus) with our specialist Freestyle coaches. You don't need any Gymnastics experience to attend this class. The session covers elements of Parkour Free Running, Martial Arts Tricking and Tumbling. We provide a safe matted environment with professional spotters to support you and guide you through the correct progressions to learn basic skills.

Adult Gymnastics
Every session includes a Warm up and basics which are led by a coach, then you have the option of working with a coach on specific tranpette or tumbling skills, or if you prefer to be more independent, the gym can be used freely providing it is in a safe manner. All sessions finish with a cool down and stretch. Take things at your own pace.

Pre-requisites for Adult Gymnastics Classes
Beginner Class -
No requirements. (This class provides support for people who have never taken a gymnastics class before).

Advanced Class -
Must confirm you are able to complete the following skills on entry to the class, those who are unable to will be asked to come back to a beginner class;-
Backward Roll, Round off, Handstand, Dive Forward Roll, Backhandspring.

Book Online
We are pleased to also offer online booking for individual sessions as well. Click here for session bookings (card payment required).


Session Times

Day Time Level Session Fee Student Fee
Tuesday 8pm-9.30pm Advanced Adult Gymnastics £7 Per Session £5 Per Session
Wednesday 8pm-9.30pm Flips & Tricks (All Levels) £7 Per Session £5 Per Session
Thursday 8pm-9.30pm Beginner Adult Gymnastics £7 Per Session £5 Per Session
Friday 8pm-9.30pm Flips & Tricks (All Levels) £7 Per Session £5 Per Session

Student Discount
Keeping in line with our community ethos we offer a student discount on all adult gymnastics sessions. Valid ID will need to be shown for the discount to be applied. We accept NUS, ISIC or University or College cards with an expiry date. If you are still at school then an ID card or supporting letter from your school will be accepted. In the event of a dispute the Head of Adults Gymnastics will make a final decision.

Minimum Age
You must be 16 or over to attend an adults class. If you are 16 or 17 a parent or carer will need to complete a registration form giving consent for you to attend.

For more information on Adults Gymnastics please contact Levent Charles – Levent.charles@southwarkgymnastics.co.uk