Adults Gymnastics


We pride ourselves on offering expert coaching to adults as well as children, which unfortunately is not the case in a lot of gyms that say they provide
adults classes but in reality leave you to do your own thing without the support you really want. No membership is required and you can pay as you go.

*Restarting May 17th 2021*

Book Here

*Private Sessions available from April 12th 2021*

Venues
Adult classes are held at Brunswick Park Primary School, Picton Street, London, SE5 7QH

We run an additional Wednesday Adult session for Beginners at Charles Dickens Primary School near Borough High Street, SE1 1AF

Class Structures

Every session includes a Warm up and basics which are led by a coach, then you have the option of working with a coach on specific floor, vault or tumbling skills, or if you prefer to be more independent, the gym can be used freely providing it is in a safe manner. All sessions finish with a cool down and stretch. Take things at your own pace. Beam, Uneven Bars and Rings are available at Brunswick based sessions.

Pre-requisites for Adult Gymnastics Classes
Beginner Class
No requirements. This class provides support for people who have never taken a gymnastics class before or who have not taken part for a while.

Intermediate / Advanced Class
Must confirm you are able to complete the following skills on entry to the class, those who are unable to will be asked to come back to a beginner class;-
Cartwheel, Backward Roll, Round off, Handstand, Dive Forward Roll.

Book Online
We are pleased to also offer online booking for individual sessions as well. Click here for session bookings (card payment required).

Session Times

Day Time Level Session Fee Venue
Monday 8:15pm - 9:45pm Beginners £10 (£5 Concessions) Brunswick
Tuesday 8:15pm - 9:45pm Intermediate / Advanced £10 (£5 Concessions) Brunswick
Wednesday 7:15pm - 8:30pm Beginners £10 (£5 Concessions) Charles Dickens
Wednesday 8:15pm - 9:45pm Beginners £10 (£5 Concessions) Brunswick
Thursday 8:15pm - 9:45pm Beginners £10 (£5 Concessions) Brunswick
Friday 8:15pm - 9:45pm Intermediate / Advanced £10 (£5 Concessions) Brunswick
Saturday 7.45pm - 9.15pm Flips and Tricks £10 (£5 Concessions) Brunswick

Concessions Discount
Keeping in line with our community ethos we offer a discount on all adult gymnastics sessions for students or those in receipt of benefits. Valid ID will need to be shown for the discount to be applied. We accept NUS, ISIC or University or College cards with an expiry date. If you are still at school then an ID card or supporting letter from your school will be accepted. Valid Benefits include Job Seekers Allowance or Income Support.

Minimum Age
You must be 16 or over to attend an adults class. If you are 16 or 17 a parent or carer will need to complete a registration form giving consent for you to attend.

For more information on Adults Gymnastics please contact Levent Charles – Levent.charles@southwarkgymnastics.co.uk